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Therapy Worksheets Bundle – 1300+ Pages for CBT, DBT, ACT | Mental Health Workbooks Pdf, anxiety, depression, trauma, exposure, self-help + 8 Ebooks 90% OFF

Therapy Worksheets Bundle – 1300+ Pages for CBT, DBT, ACT | Mental Health Workbooks Pdf, anxiety, depression, trauma, exposure, self-help + 8 Ebooks 90% OFF

Regular price $29.99 USD
Regular price $386.95 USD Sale price $29.99 USD
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Dive into a comprehensive journey of self-healing and professional guidance with our expansive Therapy Worksheets Bundle – your ultimate tool for mental wellness. Tailored for therapists, mental health professionals, and individuals seeking to enrich their mental health at home, this digital download offers over 570 pages brimming with evidence-based exercises and insightful overviews.

Why Our Bundle?

Evidence-Based Approaches: Grounded in the latest research, our worksheets span CBT, DBT, ACT, Expsoure and more, offering versatile tools for addressing PTSD, anxiety, depression, and a multitude of mental health challenges.

Step-by-Step Guidance: Each workbook is meticulously crafted to walk you through the therapeutic process, providing clarity on how the therapy works and illustrating exercises with practical examples.

Educational Overviews: Before diving into exercises, gain a solid understanding of each therapy type through our informative overviews, designed to equip you with essential knowledge for effective practice.

Instant Access PDF: Upon purchase, you’ll receive immediate access to the PDF bundle, allowing you to start your or your client’s journey without delay.

Utilize Our Worksheets For:

– Structured therapy sessions
– Supplementing existing treatment plans
– Personal growth and self-help at home
– Educational purposes for students in the mental health field
– Transform the way you approach therapy and self-care with our Therapy Worksheets Bundle – a treasure trove of insights and tools at your fingertips.

💡 Download includes:
1 x ACT therapy bundle (worksheets, mp3 meditations, flashcards + affirmations)
1 x trauma therapy bundle (CPT, TF-CBT, Exposure therapy, journal prompts)
1x DBT therapy bundle (workbook + flashcards)
1 x Growth mindset therapy bundle (workbook + flashcards)

🚀 Claim Your Bundle Now:
The first 100 buyers will get 90% off their therapy worksheets bundle a free bonus of cognitive distortion flashcards valued at $12.

+ These 8 books:

  1. Pseudoscience in Therapy: A Skeptical Field Guide
  2. Play Therapy: The Art of the Relationship – 3rd Edition
  3. The Somatic Therapy Workbook: Stress-Relieving Exercises for Strengthening the Mind-Body Connection and Sparking Emotional and Physical Healing
  4. 101 Trauma-Informed Interventions: Activities, Exercises and Assignments to Move the Client and Therapy Forward
  5. The Miracle of Mindfulness: The Classic Guide to Meditation by the World’s Most Revered Master by Thich Nhat Hanh
  6. Transcending Trauma: Healing Complex PTSD with Internal Family Systems
  7. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
  8. The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
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