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DBT Bundle, 90% off, DBT therapy, social emotional learning, therapy worksheet, DBT skills, therapy resources, emotional regulation, bpd

DBT Bundle, 90% off, DBT therapy, social emotional learning, therapy worksheet, DBT skills, therapy resources, emotional regulation, bpd

Regular price $19.99 USD
Regular price $200.00 USD Sale price $19.99 USD
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This DBT Mega Bundle, available at a discounted price of 90% or more off the original, offers a comprehensive collection of therapy resources. Designed to address key DBT concepts, such as mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness, these resources include worksheets, flash cards, trackers, posters/reminders, and journal prompts.


Bundle Contents:

- DBT Worksheets bundle

- Accepts Skill

- DEAR MAN Skill

- TIPP Skill

- Radical Acceptance

- ABC Please

- Opposite Action

- GIVE Skill

- FAST Skill

- Box breathing exercise

- Dialectical thinking

- Journaling Prompt cards

- Unhelpful ways of thinking flash cards

- Window of tolerance worksheets

- Wise Mind worksheets

- DBT house worksheets

- DBT skills tracker

- SMART worksheets

- Subjective Units of Distress worksheets

- Behavior Chain Analysis worksheets

- Circle of Control worksheets

- DBT affirmation flash cards

- DBT cheat sheet

- DBT coping skills cards


As a special bonus, this bundle also includes 6 free eBooks:

1. "DBT Skills Training Handouts and Worksheets, Second Edition" by Marsha M. Linehan

2. "DBT® Skills Manual for Adolescents"

3. "The Expanded Dialectical Behavior Therapy Skills Training Manual" by Lane Pederson

4. "DBT® Principles in Action: Acceptance, Change, and Dialectics"

5. "Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy"

6. "DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy" by Sheri Van Dijk MSW


Please note that this listing is for an instant download, print-yourself file, and no physical product will be shipped. After downloading, you can conveniently print it at home, take it to your preferred print shop, or utilize online printing services. Remember, these resources are for personal use only, and commercial use or resale is not permitted. Copyrights are reserved.

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